Setting intentions is such an important aspect that adds so much character to living a happy and healthy lifestyle, on top of every thing that might be taking over your life! Since it’s the start of a brand new year, it is the perfect time to begin setting intentions that can make yours and your significant other’s life a bit more purposeful! No matter how long you and your loved one have been together, there’s always something that every couple could work on to better themselves! Here’s some insight on what we think are the best methods to set your intentions.

Take Time

A good start to setting intentions within your relationship, is to take time to sit with each other and be in each other’s presence! It is so important that you brainstorm ideas and come up with things you want to focus on during the time that you spend with each other! Just doing this specific activity can help build a strong foundation that we love to see couples share with each other! It also helps that build your communication skills, which is most important when it comes to your relationship!

Consider Seeking Therapy

This one might be a bit difficult to hear because, typically, when someone mentions the word “therapy,” their mind constantly thinks negatively. Therapy often gets a bad rep for many different reasons, but in this case, we mean it with all good intentions! Therapy is such an amazing resource that is available for couples, even if they have a firm foundation within their relationship, it is still essential to find the time to see a therapist! Yes, therapy can help if there are actual issues that need to be focused on, but it also gives different recommendations that work with couples who are simply seeking the best ways to work their romance! So, don’t be afraid to make the step towards seeking some helpful advice to help you live an intentional life!

Set Goals

Goals are SO important, no matter what walk of life you are in!! They help to create an alignment within your relationship, that promotes a well-balanced understanding of your intentions as a couple. They also tend to focus on allowing yourselves to become more powerful and capable of supporting each other in any personal goals that you both may have. An important thing to take note of when setting goals is that they should be specific, attainable, and reasonable! Have a purpose for completing them, and do so diligently, especially if they are goals that reflect you and your spouse’s personal interest!

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