Finding Connection with Counseling
Seeking counseling both as a couple and as an individual can be life changing. They don’t teach us in school how to regulate our emotions, handle conflict, address awkward family dynamics, process grief, acknowledge the impact of past traumas, know your values, and take care of yourself. I don’t believe that everyone needs to be in counseling for their entire lives, but I definitely believe that every human being can benefit from counseling for a season!
Setting Intentions As A Couple
Talking Self-Care Habits At Dames Collective PHX
This past month, I was asked to speak at one of their monthly Morning MindFUEL events. This month’s topic was all about Self Care, something I love! I was featured on a panel with two other amazing business babes, Marisella Bodrero and Sarah Baum. We discussed all things morning routines, breathing exercises, and how to make time for your personal weekend!
Goals for 2019 with Your Love <3
Happy New Year!!! Can’t believe another year has gone by so quickly! You know what that means - New Goals for the New Year! This is a special year because you and your significant other can make resolutions together. This is when the word TEAM comes in. Below are some of our suggestions for “New”lywed resolutions that can help strengthen your relationship.
THANKSGIVING AS A COUPLE
My Truth about Grad School
Purpose > Comparison
"We won't be distracted by comparison if we're captivated with purpose" - Bob Goff
Comparison is something that I think everyone struggles with at some point or another. I think as women, it can be so easy to compare ourselves whether it’s through our personalities, our bodies, or even our wedding days. There seems to be a huge pressure to look perfect or have everything together and that's what we usually come face to face with while we mindlessly scroll through our instagram feeds.
What People Don't Tell You About Moving in Together
Moving into a place with your partner is a big deal. It’s exciting for many reasons, but there are several things that people don’t talk about before committing to a shared space. It’s better to know up front what possible areas of conflict may arise and talk about how you will address them before they occur.
An Honest Conversation about the effects of Money on Marriage
The wedding day is right around the corner and there are countless tools and checklists to guide you on what to do to be prepared for the celebration. However, there are fewer resources and what seems like much less time devoted to preparing our hearts and minds for the marriage after the vows. Seems ironic, doesn’t it? Today, we are going to have an honest conversation about the effects of money on marriage. I can’t say how many times I have heard that conflicts around money is one of the main reasons for divorce. So, let’s just put it out there on the table and talk about it!
